Fry light

Discussion in 'Slimming World Off Topic' started by xanna_roxy, 24 June 2009 Social URL.

  1. xanna_roxy

    xanna_roxy Member

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    Please can someone explain the rules of using Fry Light to me!! Thanks XXX
     
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  3. jaylou

    jaylou Gold Member

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    The rules are.....

    Just use it!! :)
     
  4. xanna_roxy

    xanna_roxy Member

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    I gather that - but how many syns per spray etc?
     
  5. eye6769

    eye6769 Vegetarian who lives2eat

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    Yep. it is all free, I like the buttery one,but the olive oil one is good for stirfry
     
  6. jaylou

    jaylou Gold Member

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    Oh I'm sorry, you didn't ask the syn value, you asked the rules!! :(

    They are all completely syn free.
     
  7. xanna_roxy

    xanna_roxy Member

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    Good stuff - thank you x
     
  8. Sticky

    Sticky I will succeed!!!

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    Fry light is brilliant...free of syns...and it's just fabbio. LOVE IT!
     
  9. Beki

    Beki Gold Member

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    yep - all free :D my fave is the buttery one - i fry everything in that ;)

    they've also got a range of 'salad light' now that you spray on your salad - the caesar one looks good! all free aswell :)
     
  10. Lady Mhoram

    Lady Mhoram Full Member

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    Can you use the buttery one for potatos and toast, or doesn't it taste very nice?
     
  11. Mrs V

    Mrs V Loves Life!

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    I think the buttery one doesnt smell very nice when frying with it; but the taste is fine. I want to give the salad ones a try though, they sound lovely!
     
  12. pixiepiratess

    pixiepiratess Going From Flab to FAB!

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    i use the buttery one and i use it on my roasties and they taste fine :) ...
     
  13. Donnie46

    Donnie46 Slow but sure....

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    I want to try the salad dressing one - any idea where to buy it please?
     
  14. Anna*

    Anna* Full Member

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    I didn't know that the butter one was syn free, Ooooh definately gunna get sum, how lush would that be on potatoes. Mmmmm!

    Xx
     
  15. jaylou

    jaylou Gold Member

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    I'm not sure it works uncooked - ie if you sprayed it on after you have cooked the spuds. Has anyone done this?
     
  16. Lady Mhoram

    Lady Mhoram Full Member

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    I wondered if it would give a jacket potato a bit of a buttery taste if you sprayed it directly on top. I sometimes put the olive oil one on some toast to make it a bit moister, but it doesn't really have a taste.

    I've never seen the salad ones. I have a feeling that someone on here said only one supermarket stocked them at present and I have a feeling it was Morrisions, but I could be making that up?!
     
  17. eye6769

    eye6769 Vegetarian who lives2eat

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    I have sprayed the butter one on boiled new potatoes and added a sprinkle of fresh mint, really good and all free
     
    Last edited: 24 June 2009
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  19. The FryLight Man

    The FryLight Man New Member

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    Hello, I am a worker at MH Foods (we make the Fry Light and Salad Light 1 Cal per spray ranges). It is fantastic to hear all the good things you are saying about our products.

    To help with where to buy and how to use our dietetic and slimming aids, please message me and I will try to help.

    Thanks,
    The Fry Light Man
     
  20. honey74

    honey74 The Original Honey!!!

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    I was told 5 sprays = 1/2 syn is this right?
     
  21. Lovely_Laura

    Lovely_Laura Moooooo

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    1/2 syns? I hope not! I haven't hear that anywhere but you aren't allowed to pour it.

    I get the salad light from Sainsburys.:)
     
  22. Fray

    Fray Full Member

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    I didn't even know there was a butter one!! I'll have to research that! Think our shop only sells the original and the olive oil one.

    I tried the salad spray once. Was not to my taste at all. :(
     
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