full weight loss chart

Discussion in 'Cambridge Weight Plan' started by Dietingdon, 2 March 2009 Social URL.

  1. Dietingdon

    Dietingdon Silver Member

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    Does anyone have the link to the excel speadsheet weight loss chart, the full one that includes estimated date to target?
     
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  3. KD

    KD Gone fishing

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  4. Dietingdon

    Dietingdon Silver Member

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    That is the one, thank you. Although I have seen one where the last collom works out your estimated date to goal.
     
  5. Purple Hugs

    Purple Hugs Loves weight.. training!

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    Wow that's a GREAT sheet! :) have set it up and added my stats :) Will be lovely to see it progress further. :)

    If you take your weight yet to lose and divide it by your average weekly loss it'll tell you how many weeks you have to get to goal.. just a case of working it out on your pc calendar :)
     
  6. Bibiana

    Bibiana Full Member

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  7. georgie12345

    georgie12345 Full Member

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    Thanks Bibiana I was using the other one but this one's brill. Apparently I should be at target on Tuesday May 26th. Fingers crossed :)
     
  8. YummyMummy04

    YummyMummy04 Silver Member

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    Thank you for these a great way to keep track
     
  9. mollydog

    mollydog Silver Member

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    Hi ladies,
    I've opened that link and filled in details but it won't let me save, can any of you help me?
    I'm afraid since turning 40 last year i'm a complete technophobe!
    Thanks
     
  10. Purple Hugs

    Purple Hugs Loves weight.. training!

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    Slimming World
    When you open it you need to save it to your hard drive on your pc.. it's a zip file (to squash it up into a smaller document).

    Once you have a blank one saved you can adjust that :)
     
  11. mollydog

    mollydog Silver Member

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    slimming world
    Thank you Purplehugs. I'll go into it again tomorrow, i'm tired now. Not sure i'll manage but i'm sure someone here will help! Its horrible when i catch myself thinking 'I'm turning into my mum!' I used to be amazed at what she couldn't do! Hey ho.
     
  12. Purple Hugs

    Purple Hugs Loves weight.. training!

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    Good luck :) I'm sure you'll be fine with a fully awake brain in gear ;)
     
  13. noddy

    noddy Full Member

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    I use a program called "fit day" its really good and easy to use it shows everything from weight loss to inch loss and mood also its a great bit of kit for when we start eating again it works out calories in and what u use
     
  14. Bibiana

    Bibiana Full Member

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    HI Noddy. where do you get this 'fit day' ?
     
  15. Purple Hugs

    Purple Hugs Loves weight.. training!

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    Start Weight:
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    Current Weight:
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    Lost(%):
    0st6.5lb(3.47%)
    Diet:
    Slimming World
    it's a website.. www.fitday.com :) can log all your inches, weight etc :)

    Just remembered about my account on there.. logged in and it shows:
    A little depressing that I'm still battling weight 4 years later, but at least i'm not that heavy!! :D
     
  16. Bibiana

    Bibiana Full Member

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    Thank you. I will have a look, I like all the motivational tools.:D
     
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