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full weight loss chart

Purple Hugs

Loves weight.. training!
Wow that's a GREAT sheet! :) have set it up and added my stats :) Will be lovely to see it progress further. :)

If you take your weight yet to lose and divide it by your average weekly loss it'll tell you how many weeks you have to get to goal.. just a case of working it out on your pc calendar :)


Silver Member
Hi ladies,
I've opened that link and filled in details but it won't let me save, can any of you help me?
I'm afraid since turning 40 last year i'm a complete technophobe!

Purple Hugs

Loves weight.. training!
When you open it you need to save it to your hard drive on your pc.. it's a zip file (to squash it up into a smaller document).

Once you have a blank one saved you can adjust that :)
Thank you Purplehugs. I'll go into it again tomorrow, i'm tired now. Not sure i'll manage but i'm sure someone here will help! Its horrible when i catch myself thinking 'I'm turning into my mum!' I used to be amazed at what she couldn't do! Hey ho.

Purple Hugs

Loves weight.. training!
Good luck :) I'm sure you'll be fine with a fully awake brain in gear ;)


Full Member
I use a program called "fit day" its really good and easy to use it shows everything from weight loss to inch loss and mood also its a great bit of kit for when we start eating again it works out calories in and what u use

Purple Hugs

Loves weight.. training!
it's a website.. www.fitday.com :) can log all your inches, weight etc :)

Just remembered about my account on there.. logged in and it shows:
Current weight:




A little depressing that I'm still battling weight 4 years later, but at least i'm not that heavy!! :D

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