Fulltum to Flattum!!
- Thread starter Fulltum
- Start date
Day 17
Breakfast
Small bowl of crunchynut cornflakes
1/2 banana
Lunch
1/2 ham sandwich
Very small slice of homemade bread pudding
Dinner
Small portion of homemade cottage pie
Supper
1 cracker topped with pate
Plus an hour on the wii fit which burnt off 381 cals
Breakfast
Small bowl of crunchynut cornflakes
1/2 banana
Lunch
1/2 ham sandwich
Very small slice of homemade bread pudding
Dinner
Small portion of homemade cottage pie
Supper
1 cracker topped with pate
Plus an hour on the wii fit which burnt off 381 cals
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Day 18
Breakfast
1 slice of buttered toast topped with a fried egg ( didnt finish it all as full)
Snack
1/2 banana
Lunch
Half a cheese salad sandwich
1 fig roll
Dinner
Small portion of leftover cottage pie and leftover chicken quiche
An hour on the wii fit which burnt off 403 cals
Supper
Small portion of woodland strudel and vanilla ice cream
Breakfast
1 slice of buttered toast topped with a fried egg ( didnt finish it all as full)
Snack
1/2 banana
Lunch
Half a cheese salad sandwich
1 fig roll
Dinner
Small portion of leftover cottage pie and leftover chicken quiche
An hour on the wii fit which burnt off 403 cals
Supper
Small portion of woodland strudel and vanilla ice cream
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Day 20
Breakfast
1 hash brown, 1 fried egg and 1 rasher of bacon
Lunch
Half a cheese and salad sandwich
Snack
1 fig roll
Dinner
Small portion of spaghetti carbonara and a small slice of garlic bread
Supper
1/2 Banana
Slice of toast
An hour on the wii fit burning off 444 cals
Breakfast
1 hash brown, 1 fried egg and 1 rasher of bacon
Lunch
Half a cheese and salad sandwich
Snack
1 fig roll
Dinner
Small portion of spaghetti carbonara and a small slice of garlic bread
Supper
1/2 Banana
Slice of toast
An hour on the wii fit burning off 444 cals
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Day 22
Breakfast
1/2 porridge sachet made with milk and sugar
Snack
1 fig roll
Lunch
half a cheese roll, slice of french stick with pate, mini sausage roll and a slice of victoria sponge (was at a funeral)
Dinner
Small portion of homemade stroganoff and rice
Supper
2 pieces of scampi and 3 chips
wasnt a great day as was rushing about most of the day and didnt eat that slowly but gonna concentrate today
Breakfast
1/2 porridge sachet made with milk and sugar
Snack
1 fig roll
Lunch
half a cheese roll, slice of french stick with pate, mini sausage roll and a slice of victoria sponge (was at a funeral)
Dinner
Small portion of homemade stroganoff and rice
Supper
2 pieces of scampi and 3 chips
wasnt a great day as was rushing about most of the day and didnt eat that slowly but gonna concentrate today
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Day 24
Breakfast
1/2 a porridge sachet with milk and sugar
Lunch
1 slice of toast topped with button mushrooms in a soft cheese sauce
Snack
2 peardrops
1 fig roll
Dinner
Homemade cheeseburger in as bun with onions, lettuce, cucumber and mayo and 5 button mushrooms
An hour on the wii burning 465 calories
Breakfast
1/2 a porridge sachet with milk and sugar
Lunch
1 slice of toast topped with button mushrooms in a soft cheese sauce
Snack
2 peardrops
1 fig roll
Dinner
Homemade cheeseburger in as bun with onions, lettuce, cucumber and mayo and 5 button mushrooms
An hour on the wii burning 465 calories
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Im not keeping tabs!
I am just eating when Im hungry, eating slowly and stopping when full
Day 25
Breakfast
3/4 porridge sachet with milk and sugar
1 fig roll
Lunch
Roll filled with corned beef and mayo (left a quarter)
Snack
1 fig roll
1 orange segsation
Dinner
Small portion of homemade bacon and pea risotto
Supper
2 crackers topped with pate
1 fig roll
Hour on the wii fit burning 479 calories
Breakfast
3/4 porridge sachet with milk and sugar
1 fig roll
Lunch
Roll filled with corned beef and mayo (left a quarter)
Snack
1 fig roll
1 orange segsation
Dinner
Small portion of homemade bacon and pea risotto
Supper
2 crackers topped with pate
1 fig roll
Hour on the wii fit burning 479 calories
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