Gain :(

[Cailin Maith]

Put 1lb on... so very disappointed :break_diet:

I've worked my ass off at the gym, stayed within my syn allowance and generally been really good.

 

[pammyd]

atback: Am really sorry hun, I know how you feel and you have been really supportive to me in the past when it isn't going to plan, I know there is nothing more frustrating than that. Chin up you'll get a great loss next week I bet

 

[brainsprain]

hey hang in there,
could be pmt,or water retention,or exercise,
and with luck you will have a weight loss next week.

 

[NikkiP]

Hey love, don't worry I reckon next week the loss will show up big style - just a delayed reaction xx