gained 1 lb

Discussion in 'Cambridge Weight Plan' started by peachy1982, 20 March 2008 Social URL.

  1. peachy1982

    peachy1982 Silver Member

    Posts:
    511
    Likes Received:
    36
    Diet:
    common sense, everything in moderation
    I am gutted.
    Lost 2 lbs last week and have been 100% good this week - even been exercising but i have put on 1lb.
    how can this be?
     
  2. Avatar

    MiniMins.com Matched Content

  3. wannabslim

    wannabslim Gold Member

    Posts:
    4,711
    Likes Received:
    181
    Start Weight:
    15st7lb
    Current Weight:
    14st11lb
    Goal Weight:
    11st7lb
    Lost(%):
    0st10lb(4.61%)
    Diet:
    I'm not dieting, I'm on the pregnancy diet!
    sounds like a classic case of the "gaining weight through muscles" syndrome lol. dont worry about it hun if you have been exercising you will be building your muscles which weigh more than fat. You will probably see a good loss next week so don't let it get you down :) xxx
     
  4. peachy1982

    peachy1982 Silver Member

    Posts:
    511
    Likes Received:
    36
    Diet:
    common sense, everything in moderation
    i have been cycling 4 nights this week.
    So i thought at least a bit of heavy fat would have dropped off.
    need to wait and see what happens next week
    clare
     
  5. raquelscatt

    raquelscatt Full Member

    Posts:
    187
    Likes Received:
    3
    I too find I gain if I exercise! Can't win!

    Good luck for next week.
     
  6. muhly

    muhly Full Member

    Posts:
    111
    Likes Received:
    3
    Start Weight:
    14st11lb
    Current Weight:
    11st2lb
    Goal Weight:
    10st0lb
    Lost(%):
    3st9lb(24.64%)
    Diet:
    Cambridge Diet
    hmm... I'm beginning to excerside more too, but don't want to be dis-heartened with weight gain. I think I'll start measuring myself weekly as well (haven't so far for some reason) then I can see if i'm losing inches :)
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...