Original Old school mixed with a bit of the new diary

stacey_todd

Member
S: 13st11lb C: 13st2lb G: 9st13lb BMI: 28 Loss: 0st9lb(4.66%)
Sunday
B- hifi
D- prawn, seafood stick and ham salad sauce (2syns) & trifle muller (1/2 syn) jelly (1/2syn) cream (1syn)
 

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stacey_todd

Member
S: 13st11lb C: 13st2lb G: 9st13lb BMI: 28 Loss: 0st9lb(4.66%)
Hot white choc with cream
1 syn as used only half a sachet
1 syn for cream
 

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stacey_todd

Member
S: 13st11lb C: 13st2lb G: 9st13lb BMI: 28 Loss: 0st9lb(4.66%)
Monday
B- cuppa and hifi x2
D- omlette, red onion, ham, tom sauce (1syn)
T- spag bol, onion, peppers, passatta granules (1syn) cheese (a)
S- half yogurt half jelly n cream (2syns)
Milk (a) sippy (1syn)
 

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stacey_todd

Member
S: 13st11lb C: 13st2lb G: 9st13lb BMI: 28 Loss: 0st9lb(4.66%)
Tuesday
B-tea
D- pitta bread wholemeal (b) pizza sauce (1syn) chicken, onion, garlic, cheese (a) salad bbq sauce (1syn)
 

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stacey_todd

Member
S: 13st11lb C: 13st2lb G: 9st13lb BMI: 28 Loss: 0st9lb(4.66%)
Been at work past few days, soo busy no pics i had just salads and scram egg, then teas had chicken n sweet potatoe fries and tuna pasta salad x
 

stacey_todd

Member
S: 13st11lb C: 13st2lb G: 9st13lb BMI: 28 Loss: 0st9lb(4.66%)
3rd week in 17lbs down yay, quick update as been busy as hell xx
 

stacey_todd

Member
S: 13st11lb C: 13st2lb G: 9st13lb BMI: 28 Loss: 0st9lb(4.66%)
3rd week in 17lbs down yay, quick update as been busy as hell xx
 




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