That wasn't too bad though don't think ill get of bed in morning ! Burned a whopping 900 cals in 2 hours though 
No I don't use mfp I might if I start having issues but the idea of logging everything sounds a bit of a chore, I will do random posts on here about what I'm having
if low carb works for you keep at it, if not change
I think all diets work to an extent but like you said it's about doing what suits your lifestyle, the massive plus for Atkins etc is I'm not hungry although after my workout my tum is rumbling so it's a celery stick with creamy tuna and a small bit of cheese
Tonight's dinner is turkey stir fry with mushrooms and pepper
No I don't use mfp I might if I start having issues but the idea of logging everything sounds a bit of a chore, I will do random posts on here about what I'm having
if low carb works for you keep at it, if not change
Tonight's dinner is turkey stir fry with mushrooms and pepper