louise1985
Member
I don't know if this is tht e right place to post this - but - does anyone else worry about portion sizes on slimming world?
For instance last night I had a syn free spag bol about 6pm. Then it got to about 8.30pm when I would normally go and grab some crisps, sweets, biscuits etc. Instead I had another smaller portion of dinner. My partner looked at me as though I was mad and said 'surely that can't be a diet'! I see what he means as I was eating loads, but at least I avoided the sweets and my food diary looks great as I had no syns!
Any thoughts?
For instance last night I had a syn free spag bol about 6pm. Then it got to about 8.30pm when I would normally go and grab some crisps, sweets, biscuits etc. Instead I had another smaller portion of dinner. My partner looked at me as though I was mad and said 'surely that can't be a diet'! I see what he means as I was eating loads, but at least I avoided the sweets and my food diary looks great as I had no syns!
Any thoughts?