Geoff's food diary

[geoff1960]

Will start today but been on the plan for 6 days.
Today EE


Breakfast

Bananna and mullerlight

Lunch

Bacon,2 eggs,beans and mushrooms all done with fry light.

Dinner

spag with pasta bulked out with veg

 

[skinnydawn]

Will start today but been on the plan for 6 days.
Today EE


Dinner still deciding

Hi Geoff...made your mind up on dinner yet lol!!!

How did weigh in go on Thursday?

 

[geoff1960]

Hi Dawn

I was ill on thursday but phoned consultant and she was fine, going this thursday

 

[geoff1960]

Breakfast

eggs,bacon,mushrooms

lunch

2 banannas and mullerlight

Dinner

Pork chop mash and green beans and mushrooms

 

[skinnydawn]

Sorry to hear you've been ill Hope you're well and truly on the mend.

Your menu looks really good, what do you use your healthy extras on?

Dawn xx

 

[geoff1960]

Sorry to hear you've been ill Hope you're well and truly on the mend.

Your menu looks really good, what do you use your healthy extras on?

Dawn xx

I tend to have a little cheese, i laugh as i cannot hardly see it and milk.

 

[geoff1960]

Yesterday was WI so i had

Breakfast

2 Banannas
Muller light

Lunch

Eggs x3,bacon mushrooms,beans

Dinner

Spag bol with lots of peas,onions,and green beans lots of spices.

2 plums,bananna

5 coffees and flavoured water, the asda zero cal ones

 

[geoff1960]

Bannana
Bacon,eggs,mushrooms,baked beans and 1 slice brown bread.

Lunch

2 plums, donut peach, mullerlight

Dinner

Gammon and egg loaf (very yummy)
Potatoes, green beans and garden peas.

 

[skinnydawn]

Hi Geoff,

Looks like you've well and truly settled in to the plan now. You're having some lovely food...quite a variety too.

How did wi go? I lost 2lbs this week. I'm going to the lake district tomorrow for a wk and I'm dreading what I'll weigh when I come home...a stone heavier if previous holidays are anything to go on!

 

[geoff1960]

I lost 51/2lb i said would like to get my half stone award next week. Have a great holiday :wave_cry:

 

[skinnydawn]

Wow!!! Lovely loss Geoff! I can see you posting your half stone award on here next week :bliss:

If I can get a signal in the Lakes I'll be able to check in on my moby so might chat later

Be good!!! xx