• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Geoff's food diary

skinnydawn

Gold Member
S: 15st5lb C: 14st3lb G: 10st5lb BMI: 32.1 Loss: 1st2lb(7.44%)
#2
Will start today but been on the plan for 6 days.
Today EE


Dinner still deciding :)
Hi Geoff...made your mind up on dinner yet lol!!! ;)

How did weigh in go on Thursday?
 

geoff1960

Full Member
S: 18st6lb C: 17st11.5lb G: 14st4lb Loss: 0st8.5lb(3.29%)
#3
Hi Dawn

I was ill on thursday but phoned consultant and she was fine, going this thursday :)
 

geoff1960

Full Member
S: 18st6lb C: 17st11.5lb G: 14st4lb Loss: 0st8.5lb(3.29%)
#4
Breakfast

eggs,bacon,mushrooms

lunch

2 banannas and mullerlight

Dinner

Pork chop mash and green beans and mushrooms
 

skinnydawn

Gold Member
S: 15st5lb C: 14st3lb G: 10st5lb BMI: 32.1 Loss: 1st2lb(7.44%)
#5
Sorry to hear you've been ill :( Hope you're well and truly on the mend.

Your menu looks really good, what do you use your healthy extras on?

Dawn xx
 

geoff1960

Full Member
S: 18st6lb C: 17st11.5lb G: 14st4lb Loss: 0st8.5lb(3.29%)
#6
Sorry to hear you've been ill :( Hope you're well and truly on the mend.

Your menu looks really good, what do you use your healthy extras on?

Dawn xx
I tend to have a little cheese, i laugh as i cannot hardly see it and milk.
 

geoff1960

Full Member
S: 18st6lb C: 17st11.5lb G: 14st4lb Loss: 0st8.5lb(3.29%)
#7
Yesterday was WI so i had

Breakfast

2 Banannas
Muller light

Lunch

Eggs x3,bacon mushrooms,beans

Dinner

Spag bol with lots of peas,onions,and green beans lots of spices.

2 plums,bananna

5 coffees and flavoured water, the asda zero cal ones :)
 

geoff1960

Full Member
S: 18st6lb C: 17st11.5lb G: 14st4lb Loss: 0st8.5lb(3.29%)
#8
Bannana
Bacon,eggs,mushrooms,baked beans and 1 slice brown bread.

Lunch

2 plums, donut peach, mullerlight

Dinner

Gammon and egg loaf (very yummy)
Potatoes, green beans and garden peas.
 

skinnydawn

Gold Member
S: 15st5lb C: 14st3lb G: 10st5lb BMI: 32.1 Loss: 1st2lb(7.44%)
#9
Hi Geoff,

Looks like you've well and truly settled in to the plan now. You're having some lovely food...quite a variety too.

How did wi go? I lost 2lbs this week. I'm going to the lake district tomorrow for a wk and I'm dreading what I'll weigh when I come home...a stone heavier if previous holidays are anything to go on!
 

geoff1960

Full Member
S: 18st6lb C: 17st11.5lb G: 14st4lb Loss: 0st8.5lb(3.29%)
#10
I lost 51/2lb :) i said would like to get my half stone award next week. Have a great holiday :wave_cry:
 

skinnydawn

Gold Member
S: 15st5lb C: 14st3lb G: 10st5lb BMI: 32.1 Loss: 1st2lb(7.44%)
#11
Wow!!! Lovely loss Geoff! I can see you posting your half stone award on here next week :bliss:

If I can get a signal in the Lakes I'll be able to check in on my moby so might chat later :)

Be good!!! xx
 


Similar threads



Top