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Geoff's food diary

Discussion in 'Slimming World - Food Diaries' started by geoff1960, 15 June 2011 Social URL.

  1. geoff1960

    geoff1960 Full Member

    Posts:
    100
    Likes Received:
    0
    Start Weight:
    18st6lb
    Current Weight:
    17st11.5lb
    Goal Weight:
    14st4lb
    Lost(%):
    0st8.5lb(3.29%)
    Diet:
    SW
    Will start today but been on the plan for 6 days.
    Today EE


    Breakfast

    Bananna and mullerlight

    Lunch

    Bacon,2 eggs,beans and mushrooms all done with fry light.

    Dinner

    spag with pasta bulked out with veg
     
    Last edited: 18 June 2011
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  3. skinnydawn

    skinnydawn Gold Member

    Posts:
    8,257
    Likes Received:
    165
    Start Weight:
    15st8.5lb
    Current Weight:
    13st7lb
    Goal Weight:
    10st7lb
    Lost(%):
    2st1.5lb(13.5%)
    Diet:
    slimming world
    Hi Geoff...made your mind up on dinner yet lol!!! ;)

    How did weigh in go on Thursday?
     
  4. geoff1960

    geoff1960 Full Member

    Posts:
    100
    Likes Received:
    0
    Start Weight:
    18st6lb
    Current Weight:
    17st11.5lb
    Goal Weight:
    14st4lb
    Lost(%):
    0st8.5lb(3.29%)
    Diet:
    SW
    Hi Dawn

    I was ill on thursday but phoned consultant and she was fine, going this thursday :)
     
  5. geoff1960

    geoff1960 Full Member

    Posts:
    100
    Likes Received:
    0
    Start Weight:
    18st6lb
    Current Weight:
    17st11.5lb
    Goal Weight:
    14st4lb
    Lost(%):
    0st8.5lb(3.29%)
    Diet:
    SW
    Breakfast

    eggs,bacon,mushrooms

    lunch

    2 banannas and mullerlight

    Dinner

    Pork chop mash and green beans and mushrooms
     
  6. skinnydawn

    skinnydawn Gold Member

    Posts:
    8,257
    Likes Received:
    165
    Start Weight:
    15st8.5lb
    Current Weight:
    13st7lb
    Goal Weight:
    10st7lb
    Lost(%):
    2st1.5lb(13.5%)
    Diet:
    slimming world
    Sorry to hear you've been ill :( Hope you're well and truly on the mend.

    Your menu looks really good, what do you use your healthy extras on?

    Dawn xx
     
  7. geoff1960

    geoff1960 Full Member

    Posts:
    100
    Likes Received:
    0
    Start Weight:
    18st6lb
    Current Weight:
    17st11.5lb
    Goal Weight:
    14st4lb
    Lost(%):
    0st8.5lb(3.29%)
    Diet:
    SW
    I tend to have a little cheese, i laugh as i cannot hardly see it and milk.
     
  8. geoff1960

    geoff1960 Full Member

    Posts:
    100
    Likes Received:
    0
    Start Weight:
    18st6lb
    Current Weight:
    17st11.5lb
    Goal Weight:
    14st4lb
    Lost(%):
    0st8.5lb(3.29%)
    Diet:
    SW
    Yesterday was WI so i had

    Breakfast

    2 Banannas
    Muller light

    Lunch

    Eggs x3,bacon mushrooms,beans

    Dinner

    Spag bol with lots of peas,onions,and green beans lots of spices.

    2 plums,bananna

    5 coffees and flavoured water, the asda zero cal ones :)
     
  9. geoff1960

    geoff1960 Full Member

    Posts:
    100
    Likes Received:
    0
    Start Weight:
    18st6lb
    Current Weight:
    17st11.5lb
    Goal Weight:
    14st4lb
    Lost(%):
    0st8.5lb(3.29%)
    Diet:
    SW
    Bannana
    Bacon,eggs,mushrooms,baked beans and 1 slice brown bread.

    Lunch

    2 plums, donut peach, mullerlight

    Dinner

    Gammon and egg loaf (very yummy)
    Potatoes, green beans and garden peas.
     
  10. skinnydawn

    skinnydawn Gold Member

    Posts:
    8,257
    Likes Received:
    165
    Start Weight:
    15st8.5lb
    Current Weight:
    13st7lb
    Goal Weight:
    10st7lb
    Lost(%):
    2st1.5lb(13.5%)
    Diet:
    slimming world
    Hi Geoff,

    Looks like you've well and truly settled in to the plan now. You're having some lovely food...quite a variety too.

    How did wi go? I lost 2lbs this week. I'm going to the lake district tomorrow for a wk and I'm dreading what I'll weigh when I come home...a stone heavier if previous holidays are anything to go on!
     
  11. geoff1960

    geoff1960 Full Member

    Posts:
    100
    Likes Received:
    0
    Start Weight:
    18st6lb
    Current Weight:
    17st11.5lb
    Goal Weight:
    14st4lb
    Lost(%):
    0st8.5lb(3.29%)
    Diet:
    SW
    I lost 51/2lb :) i said would like to get my half stone award next week. Have a great holiday :wave_cry:
     
  12. skinnydawn

    skinnydawn Gold Member

    Posts:
    8,257
    Likes Received:
    165
    Start Weight:
    15st8.5lb
    Current Weight:
    13st7lb
    Goal Weight:
    10st7lb
    Lost(%):
    2st1.5lb(13.5%)
    Diet:
    slimming world
    Wow!!! Lovely loss Geoff! I can see you posting your half stone award on here next week :bliss:

    If I can get a signal in the Lakes I'll be able to check in on my moby so might chat later :)

    Be good!!! xx
     
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