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Getting back on plan...

Discussion in 'Slimming World' started by krupskaya, 9 September 2010 Social URL.

  1. krupskaya

    krupskaya Gold Member

    Posts:
    3,745
    Likes Received:
    52
    Start Weight:
    12st12lb
    Current Weight:
    11st4lb
    Goal Weight:
    9st11lb
    Lost(%):
    1st8lb(12.22%)
    Diet:
    Slimming World - green
    I've had a horrible week and been on and off plan (mostly off). I haven't been eating any naughties like chocolate and crisps - mainly because I don't have them in the house. But I've been way way over with my syns.

    Today is a new day and I want to pledge in front of witnesses that I'm gonna stick to plan 100% for the coming week. I've planned my meals and am determined to do this. I just feel horrible off plan - so bloated. So here goes...Wish me luck! X
     
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  3. shell_y

    shell_y Silver Member

    Posts:
    1,432
    Likes Received:
    25
    Start Weight:
    10st11lb
    Current Weight:
    9st5.5lb
    Goal Weight:
    8st12lb
    Lost(%):
    1st5.5lb(12.91%)
    Diet:
    SW
  4. downsizingmycurves

    downsizingmycurves Silver Member

    Posts:
    789
    Likes Received:
    16
    Start Weight:
    17st11.5lb
    Current Weight:
    14st8lb
    Goal Weight:
    13st3.5lb
    Lost(%):
    3st3.5lb(18.24%)
    Diet:
    Currently Paul McKenna
    Good luck.

    The only answer to this scebario is to get back on plan asap so well done for the pledge. I'm rooting for you. x
     
  5. Scanbran

    Scanbran Stupid Member

    Posts:
    919
    Likes Received:
    24
    Start Weight:
    18st0lb
    Current Weight:
    16st0lb
    Goal Weight:
    12st0lb
    Lost(%):
    2st0lb(11.11%)
    Diet:
    Exante
    Good luck with it.

    I know the feeling - had a mostly awful week (well two really) and I'm certain to gain this week.

    I'm annoyed about it, but I need to kick myself up the bum as well, as I've hit a real lull in my losses, and have been roughly the same weight for ages - ideal if you're at target right enough (but I'm not).

    Well done for realising it and doing something about it ;)
     
  6. couteaux

    couteaux Silver Member

    Posts:
    1,357
    Likes Received:
    29
    Start Weight:
    15st13lb
    Current Weight:
    15st6lb
    Goal Weight:
    11st12lb
    Lost(%):
    0st7lb(3.14%)
    Diet:
    Dukan!
    Good luck!! You can do it and will feel a million times better this time next week :D
     
  7. ronniejacobs

    ronniejacobs Gold Member

    Posts:
    2,240
    Likes Received:
    43
    Start Weight:
    15st11lb
    Current Weight:
    15st4lb
    Goal Weight:
    11st11lb
    Lost(%):
    0st7lb(3.17%)
    Diet:
    Slimming World
    good luck hon
     
  8. krupskaya

    krupskaya Gold Member

    Posts:
    3,745
    Likes Received:
    52
    Start Weight:
    12st12lb
    Current Weight:
    11st4lb
    Goal Weight:
    9st11lb
    Lost(%):
    1st8lb(12.22%)
    Diet:
    Slimming World - green
    Thanks for your replies guys. I can do it, and I will do it! Onwards and downwards!
     
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