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Getting back on plan...

I've had a horrible week and been on and off plan (mostly off). I haven't been eating any naughties like chocolate and crisps - mainly because I don't have them in the house. But I've been way way over with my syns.

Today is a new day and I want to pledge in front of witnesses that I'm gonna stick to plan 100% for the coming week. I've planned my meals and am determined to do this. I just feel horrible off plan - so bloated. So here goes...Wish me luck! X
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Good luck.

The only answer to this scebario is to get back on plan asap so well done for the pledge. I'm rooting for you. x
Good luck with it.

I know the feeling - had a mostly awful week (well two really) and I'm certain to gain this week.

I'm annoyed about it, but I need to kick myself up the bum as well, as I've hit a real lull in my losses, and have been roughly the same weight for ages - ideal if you're at target right enough (but I'm not).

Well done for realising it and doing something about it ;)
Good luck!! You can do it and will feel a million times better this time next week :D
Thanks for your replies guys. I can do it, and I will do it! Onwards and downwards!

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