Getting back on the wagon

[newmetobe]

Ok so I had a brilliant week lost 9pound and stupidly fell off the wagon putting pretty much everything back on - so tomorrow is a new day and no "treat" days for the foreseeable!! Desperate to shift this weight

 

[lucy03]

Very easy done! Prob most of the weight back on is water/salt so it'll shift soon enough!

How much are you aiming to lose?

Lux

 

[newmetobe]

Really hoping so too staying off the scales until weds well I shall try too. Last binge for a long while! Would like to lose 8 stone but if I got to 6stone down id be ecstatic! Just hoping to get a couple of stone off for summer so my work uniform fits nice and loose.

How about you how are you finding it? X

 

[lucy03]

If you want to lose the weight this is a fab way to do it!

I'm finding it really easy (tomorrow will b a hell day for me saying that!!) but then before I started I'd given up dairy which was the hardest thing for me! I'm finding I'm not hungry at all and am really enjoying the meals which helps combined with lots if zero drinks

Lux