Getting confused, Healthy B & Cereal Bar Syns

Hi.
I've just joined sw online and have done it for the past year and a half.
I've been having Special K Red Berry bars as part of my healthy b, but online saying 4.5 syns?!

Which ones / brands are free syns / can be used as part of your healthy b?

Thanks x
 
If you see HE online after the product it can be used as a Healthy Extra B otherwise it must be Synned.

I can't see it online, so I presume something in the ingredients have changed? Perhaps someone else here might know the answer or you could ask Slimming World has it changed and why.

Kelloggs Special K Chocolate Delight Bar, Milk (1) Syns 4½ HexB

Kelloggs Special K Chocolate Delight Bar, Dark (1) Syns 4½ HexB

Kelloggs Special K Chocolate Delight Bar, Dark & Coconut (1) Syns 4½ HexB

Cereal bars Hi-fi Light (2 bars) Syns 6 HexB

Tesco Healthy Living Bars...

Alpen Light Cereal Bars....

If you search 'Cereal bars healthy extras' online you will get a list of those available.
 
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