Getting enough zzzzz's?

Discussion in 'Lipotrim Forum' started by rainbow brite, 31 August 2008 Social URL.

  1. rainbow brite

    rainbow brite ~Starsprinkled~

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    I was told a few years ago that sleep is related to weight loss and I just remembered about it so thought I'd look it up and see what Google threw at me.

    Can't Lose Weight? Get Some Sleep
     
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  3. cuddlyfairy

    cuddlyfairy Gold Member

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    Thanks for that Gemma, I don't sleep that well so will have to sort that out!

    x
     
  4. rainbow brite

    rainbow brite ~Starsprinkled~

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    No probs babe! My sleep is sometimes completely backwards so figured I should share in case others have wiggle-room with theirs too :)
     
  5. Crims

    Crims Silver Member

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    I've been going to bed super early, if you're asleep u can't eat hehe
     
  6. Lisa Bigger Bum

    Lisa Bigger Bum Full Member

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    This so makes sense to me, my sleep pattern was awful before going on LL, getting better, however still up until 3-4 most nights.

    I am going to try some of the suggestions, thank you muchley x
     
  7. tara66

    tara66 Silver Member

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  8. MorbidBubblewrap

    MorbidBubblewrap Is thinking positive!

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    I just can't seem to sleep well at all these days, I feel so tired but sometimes just cannot relax enough to nod off :mad: Looks like another late night for me :sigh:
     
  9. IrishLaura

    IrishLaura Silver Member

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    Since being on Lt, I sleep like a baby! Come 9pm - 10 pm my eyes are watering from yawning, get a shower get into bed, soon after I am out for the count, and in a really deep sleep too! I love it!
     
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