Ginster's Sausage Roll

Discussion in 'Syn Values' started by Tinnedtomato, 26 August 2011 Social URL.

  1. Tinnedtomato

    Tinnedtomato Gold Member

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    I have done a search, but cant find anything, so hoping someone can help.

    Last night, me and the OH ended up on the road until late, and he bought a Ginster's sausage roll from the garage, and I had about a quarter of it, so really wanting to work out the syn value, if anyone can help me please?

    I know its gunna be high, and im prepared for it.....so just give it to me straight, lol.

    Thank for any help x x
     
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  3. BeckyT

    BeckyT Always trying!

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    The only one I can see in my book is a pack of 6 at 40g each which work out at 7 syns... I'm guessing yours might have been larger than that though?
     
  4. dirtydancing

    dirtydancing Gold Member

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    the only one i could find online was this one

    ginsters

    Sausage Rolls, twin pack, chilled, 80g each 15 15 15
     
  5. Tinnedtomato

    Tinnedtomato Gold Member

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    Thanks Becky, which plan is that for?? I was also on a green day, which makes it worse :( x x
     
  6. Tinnedtomato

    Tinnedtomato Gold Member

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    Wow - 15 syns!! That's bad int it!!

    Do you think if I guesstimate at 10 syns, I should have it covered for the small amount of it that I ate?? x x
     
  7. ermintrude

    ermintrude Gold Member

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    Was it this one?

    If so and you were on green no free food so 1 syn per 20 calories - 25 for the whole sausage roll.
     
  8. Tinnedtomato

    Tinnedtomato Gold Member

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    Yes, it probably was. Thanks Ermintrude :)

    So 25 for whole sausage roll, so that's 12.5 for half, so for the quarter I had, it was probably just over 6 syns.

    That is still a lot of syns for the tiny bit I had, but it means that my day probably wasn't as bad I originally thought it was.

    Thanks everyone for helping me out x x x
     
  9. BeckyT

    BeckyT Always trying!

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    That's on all plans Hun... I'm guessing there's not a lot of meat in the sausage! It did make me laugh when I was reading the ginsters section as the worst product of there's that you could have had was a deep fill steak pie at a whopping 31 syns!
     
  10. Tinnedtomato

    Tinnedtomato Gold Member

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    Wow!! That's baaaad!! Must admit, im not a pastry kinda person, and wouldn't have normally had any of the sausage roll, but I was really hungry lol x x
     
  11. BeckyT

    BeckyT Always trying!

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    Savoury is my downfall! I'm much rather have a pasty than a bar of chocolate!
     
  12. ermintrude

    ermintrude Gold Member

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    Oh GOD yes :( I couldnt giuve a toss about sweet stuff but salt and oil and lard and pastry OMGGGGGGG :(
     
  13. BeckyT

    BeckyT Always trying!

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    A woman after my own heart lol!!
     
  14. Tinnedtomato

    Tinnedtomato Gold Member

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    Ha ha ha....naaahhhh....bring on the chocolate!!!
     
  15. BritMumInCanada

    BritMumInCanada Gold Member

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    Anything pastry covered gets no free food allowance regardless of filling so will always be 1 syn for every 20 calories
     
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