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Giovanni Rana Pastas

Yumski

New Member
Morning All,

Im just about to get back on the Slimming World wagon after quitting a year ago and now realising that was a really bad idea! :cry: :break_diet:

I have some of the filled pasta sells by Giovanni Rana in my fridge and just wanted to know if anyone knows the Syn values of the different flavours.

If they are low on syns absolutely love them covered in Passata! :D

Thanks Guys

x
 
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Yumski

New Member
Just checked the cals and on a cooked portion of 190g its 1800 cals! Even though they are £1 i think ill be skipping these!!
 

Auburn

x x x
The tortelloni - Beef Bolognese is 4.5 syns for 100g cooked on EE
Tomato & Mozzarella is 4 syns for 100g cooked on EE

Hope that helps some :)
 




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