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Giraffe restaurant

S: 11st6lb C: 11st5lb G: 9st7lb Loss: 0st1lb(0.63%)
#1
Trying to plan ahead, so frustrating when you have no nutritional information and no info online.

What do you think the best choice would be......
- Hot "Thai" duck stirfry
- Jambalya risotto
- Bang Bang chicken salad

??? Anything else someone may see that's better? Sure i can ask for things without sauces etc Really want to stay on track :(
Has anyone eaten here before?

Advice very much appreciated, thank you :)
 
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#2
Hiya

I ate at giraffe today and went for the risotto although also not sure how to Syn it. Did you ever find out what the syn value was? I might try online on lifeline Sw but not sure it would be there xx
 

Baby-belle

Gold Member
S: 11st7lb C: 10st3lb G: 9st3lb BMI: 26.2 Loss: 1st4lb(11.18%)
#3
Love this restaurant I had the sushi salad with salmon was so nice I have no idea on syns as salmon sushi rice and seaweed is free
 

Baby-belle

Gold Member
S: 11st7lb C: 10st3lb G: 9st3lb BMI: 26.2 Loss: 1st4lb(11.18%)
#5
I wouldn't know how to sushi is low I think it is the stuff they add to the rice that makes it synned
 


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