Amelie24
Full Member
Okay I'm not sure how people feel about this but I've found that even though I'm overweight just now it's really helpful to keep going over how amazing my body is- not in an arrogant sense (I suffered from Body dysmorphic disorder in the past so I could never feel like that!) but in terms of what it can do for me and all the positives too.
Try listing 3 things you like about your body even if you don't like it's size just now xx
Try listing 3 things you like about your body even if you don't like it's size just now xx