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Gnocchi now a free food on SW??

#4
Not sure if this helps


Basic/Non Branded Foods Vegetables, Gnocchi, potato dumplings, cooked without fat 100g cooked

Original 7½ Syns
Green 1½ Syns
 
#5
Asda Extra Special, Gnocchi di Patate, Italian Potato Dumplings, 500g pack, chilled 100g cooked[FONT=Arial, Helvetica, sans-serif]

[FONT=Arial, Helvetica, sans-serif]
Original 7 Syns [FONT=Arial, Helvetica, sans-serif]
[/FONT] Green 1½ Syns
[/FONT]



[/FONT]Asda Gnocchi di Patate, Italian Potato Dumplings, 500g pack, chilled 100g cooked[FONT=Arial, Helvetica, sans-serif]
[FONT=Arial, Helvetica, sans-serif]
Original 7 Syns [FONT=Arial, Helvetica, sans-serif]
[/FONT] Green 1½ Syns
[/FONT]
[/FONT]
 
S: 19st13lb C: 15st9lb G: 12st0lb Loss: 4st4lb(21.51%)
#6
wots gnocchi?
i bought these once and just boiled them in plain water and they were gross- so what do you do with them ??
 

Leapfrog

Champion actifryer
S: 84kg C: 71.5kg G: 65kg BMI: 27.9 Loss: 12.5kg(14.9%)
#7
Use them as an alternative to pasta. Nice with tomato or creamy sauces. Yuk on their own, as pasta would be too!
 
S: 11st3.0lb C: 11st7.0lb G: 9st7.0lb BMI: 27.6 Loss: -0st4lb(-2.55%)
#9
Oooh how dare you tease me with potential free gnocchi!!!! ;)

I love the stuff. It's amazing. They are filling and dumplingy and tasty and ooooh...

You could probably make your own for free somehow. I will have a think!
 
#12
I've seen an SW recipe for gnocci in the mag before made with mashed potato rolled into dumpling shapes. I can't remember if it had anything else in it, must look.

Gnocci is lush. I lurve it with a tomato and cheese sauce.
 

paperclip

Silver Member
S: 11st7lb C: 10st0lb G: 10st0lb BMI: 23.3 Loss: 1st7lb(13.04%)
#13
There's a gnocchi bake recipe on the SW site (free on green/EE), but it uses baby new potatoes instead of gnocchi. However, it does say you can switch if you count the syns, so it's still a good syn-free sauce recipe if nothing else!
 


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