Hi
Low carb is definitely the diet that works for me and I have found Go Lower online.
They send you all your meals so you don't have to face the supermarket shopping, the risk of emptying the fridge in one meal. They are in individual portions, easy to store and cover breakfast, lunch, dinner and snacks. It is mainly based on inch loss rather than weight loss. You can also customise to meet your preferences.
What is really valuable is the weekly phone call from my dedicated advisor. I have also had support from nutritionists as well. I can also phone them whenever I want.
I have found it really quite easy to keep to. It would be great to hear if anyone else is doing Go Lower.
TV13
Low carb is definitely the diet that works for me and I have found Go Lower online.
They send you all your meals so you don't have to face the supermarket shopping, the risk of emptying the fridge in one meal. They are in individual portions, easy to store and cover breakfast, lunch, dinner and snacks. It is mainly based on inch loss rather than weight loss. You can also customise to meet your preferences.
What is really valuable is the weekly phone call from my dedicated advisor. I have also had support from nutritionists as well. I can also phone them whenever I want.
I have found it really quite easy to keep to. It would be great to hear if anyone else is doing Go Lower.
TV13