Going for Tapas

Discussion in 'Slimming World - Eating Out' started by maypole, 9 March 2010 Social URL.

  1. maypole

    maypole loves to eat

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    Not sure which tapas place we are going to as there are loads in Leeds but heres La Tasca

    La Tasca, Main Menu

    I don't eat fish & going to do extra easy that day. All suggestions welcome

    :D
     
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  3. alwyn

    alwyn Silver Member

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    Don't eat anything with cheese on! :D

    Avoid the sausage dishes - they'll be packed full of fat. You could probably have the melon slices topped with ham though.

    The veggie paella should be free or low-Syn, the meatballs should be the same.

    The chicken and orange salad would also be nice, but make sure they put the dressing on the side!

    This is assuming you're aiming for low-Syn ;)
     
  4. Meli

    Meli Gold Member

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    Look for anything that says "Asado" -Roasted or "A la plancha" -Grilled, and you may want to ask them too avoid putting much oil if it's "a la plancha".
    Avoid the Tortilla de Patata as it's fried potatoes with egg and Croquetas as they are fried and have quite a bit of flour in them.
    Becareful with the Sangria too :) But enjoy!
     
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