• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Going on a girlie weekend away, help ? :)

S: 14st3lb C: 14st1lb G: 11st0lb Loss: 0st2lb(1.01%)
#1
S: 11st12lb C: 10st8.5lb G: 9st7lb BMI: 25.5 Loss: 1st3.5lb(10.54%)
#2
Shorts are your best option. Vodka and diet lemonade (no syns in the diet lemonade unlike normal lemonade). 25mls vodka and d.lemonade 2.5 syns.

I've just found a new love for gin and slimline tonic for this reason. 25mls of this is 2.5 syns, 35mls - 4 syns.

Malibu and diet coke is another one.

Try and stay away from alcopops, pints and wine (though a spritzer with soda/d.lemonade isn't as bad).

Hope that helps, but most of all enjoy.......it's only one night and we all need to have a life as well!!!
 
S: 14st3lb C: 14st1lb G: 11st0lb Loss: 0st2lb(1.01%)
#3
thanks rachel I will be sticking to diet lemonades and malibu and coke :)
 


Similar threads



Top