good by fat hello muscle

[trucker scotty]

Hi all well im new here i joined slimming world in november 2015 weighed in at 18st 3 pound i got to 14 st 10 but back up to 15st 8 not a problem i think my goal is 12 st i have joined a 24 hour one - im getting married in september 2017 also im cycling from john o groats to lands end next year so need to get in shape i can do this so treadmill and bike here i come fat off then build some muscle i am male and 60 so still young i came acrossed this site by accident lets all get and do this weight loss what are your aims and good luck all

 

[Pierce]

Cool, Welcome to MiniMins!

Us guys have it handy-er-ish.

But im 32 and find it harder than ever to control my own weight. Just need to make the time for myself.

 

[Passion fruit]

Best of luck to you

 

[trucker scotty]

thank you passion fruit yes pierce it is hard some times had a lot gong on this year not all good but back on track now i also had a major operation on shoulder and bicep etc but all good now

 

[itsGCbaby]

Welcome to mini mins! Good luck with the weight loss, looking forward to following your journey xxxxxxx

 

[trucker scotty]

hmm me bad not been on computer for a while let everything take over im getting married in September got to do this right last three weeks been to gym two to three days lot going on at work anyway 23/11/15 weight was 18St 3lbs now 15st 6 1/2 pounds going right way still a lot to go about 3 stto go im off to gym later then weigh in tonight we can do this

 

[trucker scotty]

Welcome to mini mins! Good luck with the weight loss, looking forward to following your journey xxxxxxx

your doing well xxx