Hi everyone, my name is Ru, I'm 24, I'm from the UK and I started my slimming world experienc at 18stone 3lbs. I'm going to leave it short and sweet but my main goal is to reach 11 stone. I am using small goals to reach the big one, but I'll get there, and I have faith. The reason I am here, is because every time I look up a Syn value, or advice, this website is always there, providing me with good tips and good ideas. Time to bring something back, and to share with everyone the experience of shedding my mammoth load! I'm really looking forward to getting more involved with this group and talking to all of you! 
