good feeling

[Loopyloo]

I woke up feeling good knowing I completed my first day successfully. Under no illusion it will be easier today...ohno , but ....one day at a time. Going to the shop to get me some peppermint tea.

Loopy

 

[skinnymini2be]

Well done, day one complete is a great milestone! Next few days will be tough but you'll get through them no problem and hit ketosis soon! It's a bit easier then :-D. Peppermint tea is great, I feel like its a treat almost.... My how things have changed in13 days!!!

 

[clair-louise]

Think I will invest in some peppermint tea today it is really nice and benefitial for the gut too and once chilled can be used to make the shakes with

 

[Loopyloo]

What a good idea! Thanks

 

[ohtobeslinky]

Well done on your day one - first hurdle over. And it will get easier and you will feel amazing soon. Good luck with it! xxx

 

[Daisy1966]

Hi Loopy, well done on getting past day 1. Hopefully you wont but if you start to feel a bit like you are getting flu on day 2/4 dont panic its normal for some people and its usually passes by day 5ish? Then you will feel great. Some people get no ill- effects in their first week also so fingers crossed for you