I just wanted to say Good Luck to everyone following or about to start the unit diet. I followed this plan earlier in the year and lost just under 5 stone in the end. I found it to be a very easy plan to follow and fitted it with family life easily!
I am about to restart Cambridge as I haven't been dieting atall since stopping the unit diet. I haven't gained any weight but I would like a weight loss boost before my holiday. After my holidays I will probably come back to this diet to get to goal. If anyone has any questions i'd be more than happy to answer them or help if needed
Ollie
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I am about to restart Cambridge as I haven't been dieting atall since stopping the unit diet. I haven't gained any weight but I would like a weight loss boost before my holiday. After my holidays I will probably come back to this diet to get to goal. If anyone has any questions i'd be more than happy to answer them or help if needed
Ollie
xxxx