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Good morning :)

Sent before completed whoops! Still going strong with Atkins! Breakfast today scrambled eggs and chees yum!
Lunch tuna salad and Mayo
Tea belly pork rashers cabbage and butter
Coffee and water
And my 2 tea spoons coconut oil which I adore!!!! Just let it melt in my mouth and it feels like a sweet treat ??? Have a good day all! :)


Clean green leafy machine
S: 24st11lb C: 21st4.5lb G: 10st0lb BMI: 52.9 Loss: 3st6.5lb(13.98%)
Morning Friend, sounds like a lovely menu - and snap on lunch! :)

Wow though, 14 days at work - without a break?Hope you get some decent time off now!


Gold Member
S: 21st9lb C: 15st7.5lb G: 11st0lb BMI: 37.3 Loss: 6st1.5lb(28.22%)
Great menu friend ! :)
Yes I will get some time off. Tuna and Mayo! Yum :)
Today bacon and scrambled eggs
Chicken salad and Mayo
Belly pork cabbage buttered of course!!!!
Hope you've had a nice menu too! :)

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