Well the good news is it was my first weigh in this morning and I'm delighted to report that I lost 11lbs.
For the purpose of my tracker I have decided that I will weigh first thing on a Monday morning after I have had a pee as this will give a more consistant result.
I'm just back from my CDC, and the even better news is according to her I have lost 12lbs.
The bad news is the weekend was difficult and I found myself picking at little bits of cheese and chicken. Now I know this is not the end of the world but I promised myself that this time I would do it by the book so I'm a bit annoyed that I didn't manage it.
All I can do is resolve to do better in the coming week.
Right I'm off to have a bath with Jo........................Malone that is.
Jac
For the purpose of my tracker I have decided that I will weigh first thing on a Monday morning after I have had a pee as this will give a more consistant result.
I'm just back from my CDC, and the even better news is according to her I have lost 12lbs.
The bad news is the weekend was difficult and I found myself picking at little bits of cheese and chicken. Now I know this is not the end of the world but I promised myself that this time I would do it by the book so I'm a bit annoyed that I didn't manage it.
All I can do is resolve to do better in the coming week.
Right I'm off to have a bath with Jo........................Malone that is.
Jac