slushy
Silver Member
if theres anyone with the nickname 'wobbly bits' on this forum - i am not bidding you farewell - i am saying byebye to my flab and blubber - and hello to lean sleek firm ( well i can dream)
anyway - anyone who looks at my profile can see i have been on minimins for 6 years! i keep trying to remember the name of the forum we all came from - it was a diet forum and they changed all the rules and layout and everything - so minis was conceived and here we are
ive done almost every diet on the planet i am sure of it and spent what must be a fortune in the process
but i have started to get a bad back and have decided that before my doctor tells me to lose weight ill try and do it on SW
ive done SW EE before and had great success but then for some reason i fell off the wagon - decided i would try ww but it just didnt suit me - i found it too complicated counting points AND as sometimes my work days mean i am up and about for 24 hours plus - sw works better as i can always eat free foods whereas on ww i didnt know when to start and stop counting points - i change time zones a lot as i fly
so - i started this round of sw on sunday 1st july - and have found it pretty easy going - have had no cravings and no hunger and have been 100%
heres hoping it lasts
food today:
brkft: tea with semi skimmed milk ( hex a), two mandarin oranges, muller light
Lunch: 4 scan bran ( hex b) topped with cottage cheese and chives, cherry toms and samfire ( couldnt manage 5)
Dinner: baked potato, lean rare roast beef, salad
syns: nescafe caramel latte - 3
curly wurly - 6
anyway - anyone who looks at my profile can see i have been on minimins for 6 years! i keep trying to remember the name of the forum we all came from - it was a diet forum and they changed all the rules and layout and everything - so minis was conceived and here we are
ive done almost every diet on the planet i am sure of it and spent what must be a fortune in the process
but i have started to get a bad back and have decided that before my doctor tells me to lose weight ill try and do it on SW
ive done SW EE before and had great success but then for some reason i fell off the wagon - decided i would try ww but it just didnt suit me - i found it too complicated counting points AND as sometimes my work days mean i am up and about for 24 hours plus - sw works better as i can always eat free foods whereas on ww i didnt know when to start and stop counting points - i change time zones a lot as i fly
so - i started this round of sw on sunday 1st july - and have found it pretty easy going - have had no cravings and no hunger and have been 100%
heres hoping it lasts
food today:
brkft: tea with semi skimmed milk ( hex a), two mandarin oranges, muller light
Lunch: 4 scan bran ( hex b) topped with cottage cheese and chives, cherry toms and samfire ( couldnt manage 5)
Dinner: baked potato, lean rare roast beef, salad
syns: nescafe caramel latte - 3
curly wurly - 6