Puddings Gorgeous and easy low syn dessert

Discussion in 'Slimming World Recipes' started by mandy296, 10 February 2011 Social URL.

  1. mandy296

    mandy296 Silver Member

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    Start Weight:
    12st12lb
    Current Weight:
    9st11lb
    Goal Weight:
    9st3.5lb
    Lost(%):
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    Slimming World
    Hardly a recipe, just a few bits and bobs mixed together:

    2 scoops Carte D'or Ice Cream (2 scoops + 70cal or 3.5 syns) topped with
    Frozen raspberries, defrosted in the microwave, so they were warm (not sure where this sits in the cooked/stewed fruit = syns debate - as far as I'm concerned, I ate no more than I would have if they defrosted naturally and were cold, so I'm calling it free!)
    Crumbled Fibre Plus bar, melted in microwave so its just a little soft and gooey.

    You could make it totally free by substituting the ice cream with fat free vanilla yoghurt

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