Got through the first day

[karon]

YAY i made it through the first day
I did have "some" low moments, when i started to think about food, but i kept drinking my water, and thinking "how" i will look when i go on holiday in a months time, i know it wont be a drastic weight loss in such short time, but even looseing a stone will make me enjoy the holiday more.
So here i am on day 2, have already had my black coffee, and am now on my first lot of water, and its actually going down pretty fast, as i have a very dry mouth this morning, keeping my fingers crossed for another good day

P.S, is it ok to take paracetamol for headaches?

 

[Jessxx]

Well done for making it through the 1st day! Thats half the battle.
You'll be feeling fab in no time.
And yes you can take paracetamol.

 

[x-Katie-x]

Well done Karon for sticking with it - it will be worth it.

As they say ---- take it one day at a time, due make sure you use these boards though, you can get all the support ou need wheneve you need it.

Keep at it