Got to keep off the scales

[Gemma1986]

I got on the scales after my weigh in on monday on 14lb and today i have not lost anything i am so upset.

 

[EmmaLou]

Don't let it get to you. the scales will move if you have been 100%. if you have been 100% then you will lose weight.

good luck and keep up the great work

 

[Gemma1986]

i am woundering if it will slow down now as i only need to loose another 14lb.

 

[sasha63]

give yourself a chance gemma, you had a huge loss last week ,you may loose anything from 3lb to 7 lbs this week, stick with it the scales will move

 

[tinkerbellsmum]

me to hun i'm finding when my cons come i'm disappointed cause my scales say different.

maybe we should have a no weigh till weigh in day support thread

 

[Gemma1986]

I agree there. I hope i loose