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Got to keep off the scales

EmmaLou

Full Member
#2
Don't let it get to you. the scales will move if you have been 100%. if you have been 100% then you will lose weight.

good luck and keep up the great work
 

sasha63

I ♥ CD !!
#4
give yourself a chance gemma, you had a huge loss last week ,you may loose anything from 3lb to 7 lbs this week, stick with it the scales will move
 
#5
me to hun i'm finding when my cons come i'm disappointed cause my scales say different.

maybe we should have a no weigh till weigh in day support thread
 


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