Got to stop messing around

[chezz]

aww hun hope your feeling a little better today my sweetheart x x x

 

[mariavon]

Sorry to hear about totm playing up, and take care and rest that knee, sweetie! xxx

Hi Hun
The cramps have settled down ,
Diet wise it's gone a bit pants tbh I think it's part been down to lack of mobility so just making do with what I've got in and boredom , and totm has really bought on a bout of depression / pmt kinda feelings which OH has been the brunt off , yet again,
I want to get myself sorted tomorrow get myself back focused ,
I feel ashamed yet again

 

[mariavon]

aww hun hope your feeling a little better today my sweetheart x x x

Hi chezz
As you can see from above post , not doing too good
Going to really try to sort my head out today ,

Hope your ok hun xxxx

 

[S_J_B]

Vonnie please don't feel bad. Its really hard when hormones / pain and not being able to be out and about get on top of you. We've all been guilty of some comfort eating. Hang on it there and hope you back feeling Supervonic soon x

 

[ladyfelsham]

Hang on it there and hope you back feeling Supervonic soon x

Yes don't worry too much hun or beat yourself up about it, there's lots going on for you right now xxx

 

[chezz]

hi vonnie
you have done great up to now and we all have these hun and i can understand it must be very hard for you lovely x x

 

[mariavon]

hi vonnie you have done great up to now and we all have these hun and i can understand it must be very hard for you lovely x x

Hi chezz
I'm getting there slowly , still feeling a bit fed up , but I'm sure it will lift x

 

[mariavon]

Off to get something to eat ,
Gonna be toast , need some carbs , gonna have to wean myself off them tho

 

[TracyGWill]

Off to get something to eat ,
Gonna be toast , need some carbs , gonna have to wean myself off them tho

Lol, I could never give up carbs, they must make up the majority of my calorie intake! :O xx

 

[chezz]

me to i love my carbs x

 

[mariavon]

Hi everyone
Still here just doing a bit naff , so had nothing worth posting ,
Ashamed

 

[beautiful mess]

Maybe this is the perfect time to be posting then? I'd love to hear how u are doing. Don't be ashamed, your human xxxxx

 

[GMAsusu]

Nothing to be ashamed of Hun. Keep posting.

 

[mariavon]

Maybe this is the perfect time to be posting then? I'd love to hear how u are doing. Don't be ashamed, your human xxxxx

Thanks Lydia
Yea your right it's times like this when I need all the brilliant support you lovely ladies give ,
Today's been slightly better but not fully in plan,

 

[mariavon]

Nothing to be ashamed of Hun. Keep posting.

Hello hun
I do feel ashamed but it's all my own doing
I really need to break this cycle ,

 

[GMAsusu]

These cycles are complex things and hard to figure out,but that's exactly what we need to do. I've just read your thread today for the first time and I think you've got a lot to feel proud of.

 

[mariavon]

These cycles are complex things and hard to figure out,but that's exactly what we need to do. I've just read your thread today for the first time and I think you've got a lot to feel proud of.

Thanks susu
That's nice of you to say ,
I can tell it's passing and I'm feeling ready to get back on plan but it's just the damage it does , I'm constantly yo yoing losing the same couple of stone and not making and real progress ,

 

[beautiful mess]

Don't give up giving up. Come on sweetie you KNOW you can do this xxxx

 

[GMAsusu]

I know. I'm a yoyo too. I'm trying to develop strategies to help stop me going back up as that's my problem. My first 1st is a commitment to weigh myself at the end of every month regardless because I never weigh myself on the way up. I just close my eyes.

 

[ladyfelsham]

Absolutely brilliant comments here Vonnie - don't get down, you have already achieved so much and it's fabulous, so give yourself a big hug and keep focused xxx