Got to stop messing around
- Thread starter mariavon
- Start date
mariavon
Gold Member
Thanks Lydia
Feeling better today thanks ,
I've gained some back so not as good as I could be but I'm going to get myself sorted and get back to where I was and hopefully lower ,
Your right I can't let all the hard work go to waste x
mariavon
Gold Member
Yes is definitely helps , but I do kinda struggle with it , it's not something that comes naturally
mariavon
Gold Member
Yeah for another good dayI drink lots & really think it helps x
I'm up to 2L so far
beautiful mess
Full Member
Yay well done xx
mariavon
Gold Member
mariavon
Gold Member
Thanks Essie
Yup focused on another good day ,
Knee is still sore , on the outside where the entry point is im having discomfort and its swollen , he said there is no cartilage there , the bones are grinding together , I've rested it for the past 2 days but not made any difference ,
I'm just getting ready to go out , got a couple of things to do ,
Grumpy Space Princess
oh my glob
Drinking plenty of water helps a lot, I find! Impressed that you can manage 3l; it's about all I can do to drink 2.
mariavon
Gold Member
Drinking plenty of water helps a lot, I find! Impressed that you can manage 3l; it's about all I can do to drink 2.
Yes I find it helps loads when I do it ,
Just finished my 3L for today xx
beautiful mess
Full Member
Well done honey xx
mariavon
Gold Member
Thanks hun xx
Estameme
Silver Member
Sorry to hear your knee is still sore (didn't see your reply earlier). How long do you have left to re-cooperate before you return to work? Isn't there anything they can do about the bone on bone issue? Sounds horribly painful.
Well done for today, especially chugging all your water
Well done for today, especially chugging all your water
mariavon
Gold Member
Sorry to hear your knee is still sore (didn't see your reply earlier). How long do you have left to re-cooperate before you return to work? Isn't there anything they can do about the bone on bone issue? Sounds horribly painful. Well done for today, especially chugging all your water
Hi ,
this note takes me to 8 June im undecided wether to extend it or not , il see nearer the time,
Only a knee replacement but there's a lot of issues about it being done at my age ,
TracyGWill
Gold Member
Have you had microfracture surgery at all? I had it on my left knee a few years ago, and it does seem to have repaired some of the damage.
xx
mariavon
Gold Member
Have you had microfracture surgery at all? I had it on my left knee a few years ago, and it does seem to have repaired some of the damage.
Oooh no , not heard of that ,
TracyGWill
Gold Member
When I went in for my for my first arthroscopy, I came round from the op to find out they'd carried out a different procedure. Because I didn't have any cartlidge left, they did microfracture surgery, where they make tiny holes in the bone, which then bleeds and stem cells form a sort of new cartlidge. It definitely did something, because the last time I had that knee x-rayed it showed cartlidge where there wasn't any before, and my leg, whilst not perfect, doesn't give way on me like it used to.
xx
mariavon
Gold Member
When I went in for my for my first arthroscopy, I came round from the op to find out they'd carried out a different procedure. Because I didn't have any cartlidge left, they did microfracture surgery, where they make tiny holes in the bone, which then bleeds and stem cells form a sort of new cartlidge. It definitely did something, because the last time I had that knee x-rayed it showed cartlidge where there wasn't any before, and my leg, whilst not perfect, doesn't give way on me like it used to.
Definetly something to consider ,
