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Got weighed 3 days early and still lost 5LBS !

Discussion in 'Lighter Life Forum' started by Heaven can wait, 1 May 2007 Social URL.

  1. Heaven can wait

    Heaven can wait Well-Known Member

    Well as some of you may know I am off on my holiday for a week tommorow and had to get weighed in Tues am instead of Thursday night, and I just had to tell you all I lost 5lbs!

    :bliss: Very , very happy avatar!
    I had another chat with counsellor about eating verses not eating over the next week and I have got to say that after this amazing loss I feel even more motivated to stay in 4 food packs for the week. I really want to keep my amazing journey going like this, I feel its really worth it.
    Anyway, Im off tommorow am , so I will be a bit quet for a week , but I will let you all know how its gone , when I get back.
    Good dieting folks
    Love Carole xxxxx
     
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  3. In search of me

    In search of me Well-Known Member

    Well done me lovely! Enjoy the holiday & see how you get on but if you can stay on plan great; if you cant then enjoy without going nuts! Have a few rays for me!!
     
  4. Pixie

    Pixie Well-Known Member

    Well done Carole thats BRILL!
     
    Heaven can wait likes this.
  5. katie_oxo

    katie_oxo Well-Known Member

    Well done on your loss, that's brilliant. Have a wonderful holiday, enjoy yourself :)

    Cath
     
    Heaven can wait likes this.
  6. SafcGirl31

    SafcGirl31 Well-Known Member

    Thats fab news. Enjoy your holiday, I'm sure if you set your mind to have the 4 packs a day, you'll achieve another great loss by your next weigh in. Make sure you have loads of water handy to keep you filled up. You'll be able to sit back, enjoy the heat and soak up the atmosphere without being too bothered by the food around you. Sitting in a bar or restaurant with an ice cold wine glass full of sparkling water isn't that bad. Make sure you treat yourself to something nice (none food related!) with some of the money you'll save. And if you have a meal out, have a nice low carb one like you've discussed with your LLC. No probs! Enjoy your time away.
     
    Heaven can wait likes this.
  7. Cherry Plum

    Cherry Plum One day at a time

    Well done, what an amazing loss.
    Have a wonderful holiday.
     
  8. NICKY

    NICKY Well-Known Member

    that is fantastic
    enjoy your holiday
    xxx
     
    Heaven can wait likes this.
  9. Hiddenfishcake

    Hiddenfishcake Well-Known Member

    Well done, enjoy your hols.
     
    Heaven can wait likes this.
  10. Heaven can wait

    Heaven can wait Well-Known Member

    Hi All

    Dead tired but had to let you all know that just got back from Holiday after a 24 hour delay!!! .....and in just in time for my weigh in and I lost 3lbs !!!!:party0023:
    Wow ! Really happy with that I can tell you, phew!!!!
    I managed to stick to 4 packs every other day and dropped a pack in the evening on the other days and had a very small portion (nicked off my hubbys plate!) of white fish or chicken with plain shredded lettuce on the other days.
    Was really worried untill I could check the ketosis stick the next day but I stayed in the pink all holiday! We had our plane grounded on the return journey and had to be transported to an hotel for 24 hours untill the plan could be fixed and boy was I glad Id got those 3 packs over from the dys I ate in the evening! IF I HAD STUCK TO THE PROGRAMME 100% I WOULD HAVE HAD NO FOOD PACKS LEFT FOR THE LAST 24 HOURS AS I ONLY TOOK ENOUGH FOR THE TIME I WAS MEANT TO BE AWAY! i would defiately been tempted to eat as the food was a buffet and free courtersey of First Choice Airways so all in all worked out very well.
    Had a fab time and still lost weight, so it can be done and I am so glad I did.

    Love Carole
     
    Mini likes this.
  11. tishtosh

    tishtosh Hopeful for the future

    Have a great holiday and well done!
     
  12. Heaven can wait

    Heaven can wait Well-Known Member

    Well done ISOM , I see you have finally got the weight losses that you deserve and have really shot ahead in the last couple of weeks . Well done chuffed to bits for you !

    Just had a banana shake mmmmm.... yummy..yummy I think I am going get addicted to these , it felt so naughty like I was having somethin I shouldnt.
    Love carole
     
  13. SafcGirl31

    SafcGirl31 Well-Known Member

    :D :D :D :D :D Well done,
    Glad you had a good holiday. So impressed with your restraint. 3lbs is a fantastic loss. If you can cope with a holiday onplan then you can do anything! Bet you feel great. Hope I cope as well on my hols in a fortnights time.
     

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