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Grapes..A silly question!


Is so very nearly there!
G: 12st2lb
Hi on a Green Day are grapes free? I guess they are, but just a bit concerned as other diets restrict them....

Yep they good for ya too! x


Full Member
S: 14st8lb C: 14st8lb G: 10st10lb BMI: 32.9 Loss: 0st0lb(0%)
Free and a speed food Natty !!
I think although they are free they are one of few fruits that are not classed as a speed food.

They certainly don't have the symbol next to them in the book whereas most other fruits do.



Silver Member
S: 12st7lb C: 12st4lb G: 10st10lb BMI: 27.8 Loss: 0st3lb(1.71%)
I have been told they are wonderful frozen too. Havent tried them that way yet but do intend to. Apparently it gives them a whole new taste. :)

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