Grapes and Bananas....

[DQ]

....... can I just ask, is there some debate as to whether they are as 'free' as they seem??

 

[fiona78]

They are free but they're not an 'S' or 'SS' are they? I think they're a lot higher in sugar than other fruits too.
I usually have one or two bananas a day and it doesn't seem to have had an effect on my weight loss either negative or positive!

Fiona.

 

[DQ]

Thanks Fiona - will try to choose other fruits first

 

[EmMUK]

I live on grapes and the odd banana and it's OK for me. I just also try to have berries and melon which are ss to balance them out!