Greek yoghurt

Discussion in 'Dukan Diet' started by jill36, 2 August 2011 Social URL.

  1. jill36

    jill36 Full Member

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    Do any of the supermarkets (apart from Morrissons) do a O% Greek yoghurt? I must cut down on Muller toffee as it does make a difference to my weight loss
     
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  3. londoner1

    londoner1 Member

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    Hello,
    Asda do some: its called greek style fat free yogurt.
     
  4. Mirjam

    Mirjam Never Ever Give Up!

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    Both Asda and Sainsbury's sell 0% fat Greek yoghurt and it's called 0% fat Greek yoghurt. I think that the Asda greek style fat free yoghurt has added sugar to it but don't pin me down on it as I always get the real deal :)
     
  5. Don'tWantToBeFatAnd50!

    Don'tWantToBeFatAnd50! Full Member

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    Here are the details of the Asda one. ;)

    [​IMG]

    Virtually fat free Thick and creamy Great alternative to cream Suitable for vegetarians Virtually fat free Greek style natural yogurt.

    Other information

    Dietary Information Suitable for Vegetarians.

    Allergy Advice Contains Milk. May Contain Nuts. May Contain Sesame Seeds.
    May contain traces of nuts and/or sesame seeds.

    Storage

    Keep refrigerated. Do not freeze. Do not exceed the Use By date.

    Packaging Tub
    Nutritional Values

    Typical values Per 100g:
    Energy 240kJ/57kcal
    Protein 7.9g
    Carbohydrate 5.8g
    of which sugars 5.8g
    Fat 0.2g
    of which saturates 0.1g
    of which cholesterol Nil
    Fibre 0.07g
    equivalent as salt 0.2g
     
    Last edited: 2 August 2011
  6. m-mouse

    m-mouse Not very good at this!

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    Tesco do a 0% version which whilst not as thick as Total, is a lot cheaper!
     
  7. londoner1

    londoner1 Member

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    Just been to tesco, they have the Total greek 0 fat yogurt.
     
  8. thinfor30!

    thinfor30! Full Member

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    Any ideas what to add to make it tastier on attack?
     
  9. Its Tessa

    Its Tessa Full Member

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    Add some granulated splenda, and some vanilla/coconut/banana extract. OR!! (well, it didn't harm me), a teaspoon of cocoa powder. Enjoy! ( oh yes, have it with sugar free jelly)

    Tessa
     
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