Heather406
New Member
New here! ^_^ Help, red days and green days
I just don't understand how eating as much pasta or rice on a green day can help you lose weight?! Because I love pasta, rice and bread, that's how I gained weight in the first place :cry: But I could understand how you lose weight on red days, being like the atkins diet. I did try atkins and it worked for me when I was in high school, but tried it again and I was just too tired and couldn't stick with it. So I could do with some help! ^_^
I just don't understand how eating as much pasta or rice on a green day can help you lose weight?! Because I love pasta, rice and bread, that's how I gained weight in the first place :cry: But I could understand how you lose weight on red days, being like the atkins diet. I did try atkins and it worked for me when I was in high school, but tried it again and I was just too tired and couldn't stick with it. So I could do with some help! ^_^