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Green days help please!!

Discussion in 'Slimming World' started by Lianna, 1 February 2010 Social URL.

  1. Lianna

    Lianna Silver Member

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    i am doing a green day today after doing extra easy for abnout 3 weeks, do i still have to eat the superfree on a green day to loose??
     
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  3. KirstyO

    KirstyO Full Member

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    you don't have to...as the original and green plans only stipulate that you stock up on free food, but there's nothing wrong with a bit of superfree in your day!
     
  4. Honeyoc

    Honeyoc Is a crunchy mama!

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    I think its a good idea to have 1/3 superfree regardless of what plan you're following simply because its such a healthy way to eat, however it's not stipulated by SW that you have to follow the 1/3 rule with the green and original plans.
     
  5. Lianna

    Lianna Silver Member

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    Its just that im doin a green day and to be honest cant be Ar5ed eating the superfree today (Im in one of them moods lol) Thanks for getting back to me tho :) Lianna
     
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