Green protein smoothies

[Lindz82]

I plan on starting atkins in the new year and have just bought myself a nutri ninja in the sales with the intention of using it to make a quick breakfast smoothie as I don't always have the time or feel like cooking my usual scrambled eggs.

I am going to buy some whey protein powder as well.

Can anyone recommend any recipes or the best brand of protein powder?

 

[Kat1e]

Hi Lindz, can't help you on the protein powder as I need real food in the morning but here are some brekkie ideas:

crustless quiche made ahead & frozen - just zap in microwave for breakfast
get a microwave bacon tray - only takes 2 mins to cook bacon & then goes in dishwasher
get an egg boiler - again easy cooking of eggs with little/no washing up

Let me know how your smoothies go

 

[Marysu]

Usn ultra lean diet fuel is the one i used when i was working out hard, like 3 hours a day. Other than that you dont really need it, its a gimmick.

 

[Lindz82]

Thanks guys. It's just for those mornings when I can barely stomach another egg based breakfast so not every day.

 

[BabyBlueEyes]

I use PHD diet whey. Like you, there's only so many eggs I can stomach.