Green tea and vits

bunny_hops

Violet is shrinking
I got some green tea capsules today,theyre the liquid release ones from holland and barrets..

when is the best time to take them?

i also got some multi vits too, whens the best time to take them?
 
I take my multi vit tablet just before I go to bed. It has to be taken at least 2 hours after your last Xenical tablet, so I made it part of my bedtime routine. Take vitamin, brush teeth, get to bed :D
x
 
Green tea has caffine so I take it in the morning.
 
thanks guys :)

about the green tea, if i take it in the morning do i need to take it away from the xenical? or can i take them both together?
 
i take my green tea tablets at night.... doesnt have any effect on me... (but caffeene doesnt ahve any affect on me..) so its totally up to you.
 
if i take it at night with the multi vitamin is that ok? be a few hours after my last xenical
 
thats when i took mine... im currently not having the vitamin, but still doing green tea. and i took mine together
 
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