Went to CDC today as expected was at my heaviest in a year, but I did sit and scoff tons of chocolate biscuits yesterday as we got them for Christmas and wanted to get rid of all temptations..... so maybe that means I will have a really good weight loss this week. I have 45lb to lose which is slightly more than the 3 stone I was thinking but my goal is my birthday, whether or not I achieve it remains to be seen but I do intend to give it a good go.
During October/November I gave it a 4 week go and did really well, but unfortunately during that time I had really bad chest pains and could hardly move, I went to the doctors who couldn't decide what was wrong, but he gave me solpadiene painkillers (Heroin deriivative) and I was really zonked out for about a week, felt constantly sick and lost less than 1lb in weight despite sticking to diet 100%, so got disheartened and gave up, really regret that now as I would be nearly at goal by now.... oh well we live and learn.
Not too bad a first day, but nearly caved at tea time, I nearly decided to 810 it and eat something, but I have decided to give myself 28 days of SS and then reassess the situation, I keep saying 28 days to myself, but I just dont seem to have the willpower I used to have and food smells so yummy....
Good luck to you all, hope today went as well for you all as it has for me....... guess I will probably get on the scales in the morning despite vowing to myself I wont, hopefully it will be an incentive to stay 100%.... have a good evening everyone.