Yesterday was a bad day, but it made me rethink things......
Firstly I lasted ok until lunchtime when I had an egg mayonnaise sandwich, not so bad, but then I ate a whole pack of Weightwatchers Mallow and Caramel Wafer thingys, but then again they are only 1 pro point each so couldn't have been majorly bad (she kids herself), next I had a piece of the cake my son made at school, vanilla and choc marble cake with butter icing inside.... 1 pack of snack a jacks and then rice and chicken and mushroom from the chinese for dinner, followed again by a piece of cake.
Now here come the excuses..... whilst on CD last time I never got into ketosis, or my body didn't act like I did (the ketostix never showed I was) even though I stuck to it 100%, thus I was starving hungry all the way through and I more or less sat on a sofa for 4 months whilst losing the weight, freezing cold and starving hungry and depressed and as I design things this was not good as I had no inclination to design, so much so that I came a tiny pinch away from jacking in my work, I saved it at the 23rd hour so to speak.
Yesterday I felt myself sinking again into that pit, I guess over the last year whenever I have restarted I have reached this stage and given up, I am too frightened to go back down into that pit again and is it worth it for a 2-3 stone weight loss, I had much more to lose last time.... no I dont think it is. So I had a voucher for weightwatchers, free to register and the first session so me and daughter went along last night..... I have decided to try and follow this plan. Because I need to eat healthily at the end of dieting and I think this will help me along the way, I need to eat healthy to lose the weight so why not carry on at the end of my journey... also because I am already in the mindset of, oh well I have put on a stone, I will do CD for a quick loss and then maintain..... am I really? or will the same happen as last time, I work up the plans because I dont particularly like what is in the menus I give up once I have finished. So yes the weight loss will be slower, but the idea is that it becomes a way of life and so I can lose weight whilst eating healthily and carry on being creative and happy. That at least is my plan for the time being. Poor DD nearly died when she got on the scales, hopefully it has shocked her into losing the weight this time as she is very unhealthy and has post natal depression and is on tablets, but she tipped the scales at over 17 stone, hopefully we will be able to support each other in this.
Thanks for sticking by me on my journey everyone.....