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Grilling vs. roasting meat??

#1
I usually do green days but I've been throwing in some mix2max lately.

Can I roast or fry meat (in frylight obviously), or does it HAVE to be grilled? I had chicken wrapped in bacon with cheese last night & I roast it in the oven (no fat). It freaked me out seeing all the fat coming off it :eek: So for those of you who do mainly red...do you always grill??
 
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Ninja

Silver Member
#2
I had the same meal on Saturday. I cut the fat off my bacon before wrapping it around the chicken and then just sprayed it lightly in fry light.
 
#4
Was it definitely fat coming off? Many chicken breasts and bacon are pumped with a lot of water these days, so it could have been liquid rather than fat?

I do roast meat, I'll cut away any fat I can see and then drain off anything that comes out, (or use it for gravy for everyone else).
 
#6
Hi Tigerlilly

As long as the meat is cooked without fat and with all visible fat removed, you are fine. Boil, bake, roast, grill, barbeque, fry in fry-lite, poach, whatever!

xxxxx
 


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