I know that no-one will offer up a miracle cure that will get me off my sofa and to the gym.. but I was just wondering how some of you got started with exercise?
I have a months free trial at a gym through this weight loss class I've been doing..I've been for my induction and to be shown around, but really.. the thought of going makes me feel really sick.
I think its just a confidence thing, and it wouldn't be so bad if I could go with someone. But I dont have anyone to go with, as my boyfriend works and I'm the only one with the free trial.
Any tips/stories would be greatly appreciated.
I have a months free trial at a gym through this weight loss class I've been doing..I've been for my induction and to be shown around, but really.. the thought of going makes me feel really sick.
I think its just a confidence thing, and it wouldn't be so bad if I could go with someone. But I dont have anyone to go with, as my boyfriend works and I'm the only one with the free trial.
Any tips/stories would be greatly appreciated.