1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice

gym goers... how many calories do you burn? (acordording to machines)

Discussion in 'Slimming World - Weekly Weigh In' started by Mummyferris, 8 April 2010 Social URL.

  1. Mummyferris

    Mummyferris Full Member

    Start Weight:
    Current Weight:
    Goal Weight:
    Slimming world
    just looking for some info on how many calories people tend to burn in one session
    for instance.. last night
    rowing [email protected] 10=100cals
    cross [email protected] 8 = 50cals
    treadmill-30mins @betweenlevel6-10=200cals
    Bike-10 mins @level9 =50cals

    total 400cals and then i did weights

    what does everyone else do?
    Last edited: 8 April 2010
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.

Share This Page