Had a nasty shock!

[sheepy19]

Hi all, I've done every diet known to man and now I'm back to ww!

Went to my first meeting tonight and came in a whole stone heavier than my scales :cry:

I thought I had 4 stone to lose to get into my wedding dress, looks like it will be closer to 5! And, I only have until May to do it!

I'm just hoping that I can do it

 

[alyrose]

If you stick to the plan, it will fall off in no time! All the best with your journey! xx

 

[scoobysue]

Hi Sheepy, Try breaking it down into smaller packages. Fewer pounds in lesser time frames maybe. You can do it with the support thats available on here. Good luck:grouphugg:

 

[jo-85]

You can so do it good ideas from the other ladies tho definitely breaking it down into smaller goals will make it more manageable and reaching them even better x

Sent from my iPhone using MiniMins

 

[sheepy19]

Thanks ladies Got to lose 2.5lbs a week, every week to meet my goal I'm aiming to meet the 5% goal (14lbs) within 4 weeks and my 10% goal (28lbs) within 9 weeks, which would put me right on track

 

[scoobysue]

Thats the way to do it (in the immortal words of Punch!!) Smaller goals will definetly help to keep you motivated i think. Good luck hon!

 

[Paulinegin]

Hi all, I've done every diet known to man and now I'm back to ww!

Me too!!

I'm just hoping that I can do it

You can, Sheepy, yes you can

P x

 

[scoobysue]

How are you doing hon?

 

[sheepy19]

How are you doing hon?

Was happy till weigh in tonight Think its totm, so only lost a pound. Really disappointed

 

[scoobysue]

I know its disappointing when your loss isn't what you'd hoped for but from someone who in the space of a not even particularly naughty weekend can (and has frequently done) put on 6/7 lbs it is still 1lb off that you don't have to drag around with you anymore. Keep with it girl.Rooting for you:girlpower:

 

[GretaGrip]

What are your daily points? Could you list an average day of eating so we can maybe advise you on that?

 

[sheepy19]

I get 47 points! I didn't use any of my weeklies, earnt about 40 activity points and only used 16 of them. So only thing it could be is that I'm holding water because of totm.

 

[GretaGrip]

And what was a typical day's eating?

See how you get on next week - you should be seeing a big loss. And be mindful about carb intake too.