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Had my First Weigh in This Morning!!


Full Member
S: 14st7lb C: 12st5lb G: 10st7lb BMI: 27.9 Loss: 2st2lb(14.78%)

and 3 inches off my waist! So Really chuffed with myself!

And this has all been on the 810 week prep. Now on SS, I don't expect the loses to be that big every week... but at the end of the Day a Loss is better than a gain!
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Gold Member
S: 21st8lb C: 19st6lb G: 11st11lb BMI: 42.6 Loss: 2st2lb(9.93%)
Excellent first week weight loss-and on 810 as well!!


Mad as a Hatter
S: 12st10lb C: 12st10lb G: 10st0lb BMI: 27.9 Loss: 0st0lb(0%)
Well done - I've got my first WI tomorrow - after 4 days due to the weekend - and I hope that I get something near your result

Fantastic - I bet you are thrilled with yourself...



Gold Member
S: 13st13.5lb C: 13st10.5lb G: 10st0lb BMI: 31.1 Loss: 0st3lb(1.53%)
Woohoo!! Well done - that's an amazing loss and on 810 as well!


Full Member
S: 14st7lb C: 12st5lb G: 10st7lb BMI: 27.9 Loss: 2st2lb(14.78%)
Thanks everyone...

I am completely thrilled!

I have been drinking roughly 3-4 litres of water a day and my CDC said that would have helped massively. (I drunk loads of water anyway so not found that part too hard). I must say that all in all I am really enjoying this Diet, and to be honest you can't really say that about many.

Doubt I could have stayed focused this first week, without reading how well everyone is getting on and also peoples struggles, because it is something you can relate to and not feel like you're on your own.



Full Member
S: 15st0lb C: 12st5lb G: 10st7lb BMI: 29.7 Loss: 2st9lb(17.62%)
Wow, you are off to a great start. have another inspired week!


Full Member
S: 17st1lb C: 14st9lb G: 11st0lb Loss: 2st6lb(14.23%)
yay very well done :D


Going for Goal!
G: 13st0lb
Brilliant weight loss - well done! You must be absolutely delighted! Hopefully after next week you'll get your 1st stone off! ;)

Good Luck of your journey :)

Hugs x x x


Full Member
S: 22st8lb C: 20st1lb G: 9st8lb BMI: 46.8 Loss: 2st7lb(11.08%)
:happy096: well done, fantastic loss here's to more
S: 20st0lb C: 16st6lb G: 15st0lb BMI: 29.5 Loss: 3st8lb(17.86%)
well done you, I am off to be weighed at 6 tonight and fingers crossed for some more losses.

It does get easier when you settle into a rhythm and the fact that you can see the weight dropping off makes it so much easier to stay focussed.

Heres to another good week.


Gold Member
S: 19st4lb C: 13st0lb G: 10st7.5lb BMI: 30.7 Loss: 6st4lb(32.59%)
Well done, thats brilliant! Keep up the good work!


Shut up Ethel
S: 14st13lb C: 12st9lb G: 10st13lb BMI: 29.5 Loss: 2st4lb(15.31%)
Excellent first week - well done! Am hoping that I can post something similar on Tuesday night....


Full Member
S: 14st7lb C: 12st5lb G: 10st7lb BMI: 27.9 Loss: 2st2lb(14.78%)
Thanks again everyone!:D

I'm sure that everyone who's got a weigh in coming up will do brilliantly... GOOD LUCK!

I think maybe the key (for me anyway) is definately drinking lots and lots of water! (and peeing lots and lots of peeing)


New Member
S: 14st13lb C: 14st13lb G: 12st0lb BMI: 34.8 Loss: 0st0lb(0%)
WOW!!! u must be OTM, my first day and inspiration like that will keep me at it. well done u.


Full Member
S: 14st7lb C: 12st5lb G: 10st7lb BMI: 27.9 Loss: 2st2lb(14.78%)

You will be fine. I have found that reading about other people's losses etc has been great inspiration to keep me going through this 1st week.

I've found so far this week how much I really did eat, i.e. when doing the kids sarnies at lunch I'd cut off a knob of cheese for myself, finishing off things they didn't eat... WELL NO MORE!!

Good Luck

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